Emotional First Aid

Discussion in 'Personal Growth and Wellness Guide' started by ginastetsko, Jun 17, 2016.

  1. ginastetsko

    ginastetsko Moderator Contributor

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    What goes on in our heads and hearts greatly influences not only our view of reality but our health as well. We are taught to take care of our bodies (teeth, hair, skin, weight) but we are never taught good "mental hygiene". This TED talk is a great explanation!

    Namaste
    Gina

    Last edited: Jun 24, 2016

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